Setting up a home gym can be a daunting task. What do you need? How much will it cost? Where do you buy the best equipment for the best price? Fret not. Here are some basic pieces of equipment you need, including weights, exercise balls and other important gear to help you reach your goals. Learn what you need to create a well-stocked gym to meet your ever-changing needs.
Dumbbells:
A 50 pound hex-dumbbell set is a must have.
This dumbbell set offers 5-, 8- and 12-lb. weights (two of each). These are rubber hex dumbbells, so they won't roll away when you put them down. The set also comes with its own compact rack. This is a quality set of dumbbells for a great price, though it's missing a 10-lb. set, which you'll need to purchase separately.
Bench:
The next item on your list should be a good quality bench. You will need to be able to work out with your dumbbells or free weights. A bench with a leg attachment is a good thing to have. You will need be able to isolate and build the calf and thigh muscles.
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